Because mental health matters

FWD believes that being healthy is not only about your physical wellness but also your mental wellbeing. Let’s start your journey of becoming a stronger person through FWD Mind Strength. Don’t worry. It’s for free.

Check your Mind Strength score

FWD Mind Strength Support Program

Because mental health matters

FWD believes that being healthy is not only about your physical wellness but also your mental wellbeing. Let’s start your journey of becoming a stronger person through FWD Mind Strength. Don’t worry. It’s for free.

Check your Mind Strength score

Mind Strength Assessment

Do not know where to start or even how you are feeling now?

Take this simple questionnaire by mental health experts to get your Mind Strength score. You will be guided to the right expert to help build your Mind Strength.

Do not know where to start or even how you are feeling now?

Mind Guidance Blog

Take charge of your journey towards self-care.

Did you know your mind has a secret power? By strengthening it, you can improve your career, relationship, and even social life. Get to know how!

Five Ways to Overcome Leadership Burnout

You Deserve That Break: Why Holidays Are Beneficial To Your Career

What Modern Mothers Need Most is Their Mental Health

The Modern Father’s Guide to Better Mental Health

8 Signs It’s Time To Seek Professional Support

Want to talk to someone?

Want to talk to someone?

It’s amazing what talking does for the mind. Get access to confidential mental health sessions with the right expert for you — anywhere, anytime, all via your mobile phone.

Want to talk to someone?

With FWD Mind Strength Support Program, you can get

Unlimited access to Mind Strength Assessment Service

Unlimited access to Mind Guidance Blog

Limited mental health counselling via ThoughtFull in Mind Guidance Sessions

*ThoughtFull is a third-party service provider.

Take Charge of Your Self-Care with The One for mental wellbeing

The One for mental wellbeing is an insurance plan you can personalize your coverage amount and add on benefits based on your self-care needs. You also get full year access to ThoughtFullChat app for protection on your overall wellbeing.

Take Charge of Your Self-Care with The One for mental wellbeing

Our service providers

Who is Koa Health?

Koa Health is an independent digital mental healthcare provider that offers integrated mental health solutions, from improving wellbeing to supporting treatment for a range of common mental disorders. Koa Health’s solutions are personalised services with proven user outcomes. Koa Health leverages technology and research to enable people to change their behaviours with effective and accessible support that adapts to their unique circumstances.

About ThoughtFull

ThoughtFull’s vision it to make mental health care seamless, accessible, and affordable. It offers proactive and coordinated end-to-end support to users via ThoughtFullChat. ThoughtfulChat is an evidence-based mobile application that empowers users to assess, track, and support their mental health and wellbeing through self-service tools and daily mini coaching sessions with certified mental health professionals anytime, anywhere.

Share this program with your family and friends. They can enjoy this for free for a limited time.

Share this program with your family and friends. They can enjoy this for free for a limited time.

Share this program with your family and friends. They can enjoy this for free for a limited time.